Recipes

Strawberry Banana Smoothie with Granola

Rebecca of Nourish Nutrition Co. believes that food​ ​is​ ​meant​ ​to​ ​be​ ​simple​ ​and​ ​nourishing.​ As a registered dietitian with a master’s degree in health coaching and exercise science, she helps you find ways to enhance your wellbeing and make the most out of your life with easy throw-together meals, quick prep ahead meals, and dinners that can be repurposed into other dishes.

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6 SERVINGS

Take the classic strawberry banana smoothie up a notch with an easy topping of tasty, crunchy granola. Older kids and adults can enjoy this smoothie with the granola as a crunchy topping, and to make this safe for younger kids, blend the granola with the other ingredients.

6 SERVINGS
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Ingredients
banana
1 medium banana
Two and a half fresh strawberries.
2 cups frozen strawberries (or 8-10 large whole berries)
¼ cup honey-oat granola (or similar flavor)
chia seeds
Optional add ins: 1 tablespoon chia seeds, ⅓ cup frozen (or 1 cup fresh) spinach
Directions
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Add all ingredients into a blender. Blend until desired consistency.
If desired, add 1 tablespoon chia seeds for extra protein and fiber, or fresh or frozen spinach for a veggie boost.
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