Carly Knowles, MS, RDN, LD is a masters-educated Registered Dietitian Nutritionist and Certified Doula. Combining her expertise in nutrition with her love and passion for cooking, Carly helps moms nourish themselves and their families with seasonal whole foods.
Yogurt is an incredibly nutritious food, especially when it’s organic and made from 100% grass-fed cow’s milk. Thanks to these straightforward methods, homemade yogurt with seasonal fruit will become a healthy breakfast staple or easy snack you’ll always have on hand. You can use whole milk if you like it creamy and rich or fat-free for a lighter version.