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Recipe by The Real Food Dietitians
The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. They've combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients.
Learn MoreChipotle Cheddar Chicken Burgers
When you want a better burger, reach for these Chipotle Cheddar Chicken Burgers.
15 MIN PREP
15 MIN COOK
30 MIN TOTAL
4 servings
Ingredients
2 green onions, white and green parts, thinly sliced
1 chipotle pepper, canned in adobo sauce, chopped (seeds removed for less heat if desired)
2 tablespoons almond flour
½ teaspoon garlic powder
½ teaspoon salt
⅛ teaspoon black pepper
Directions
Preheat grill to medium-high heat. Burgers can also be cooked on the stove in a skillet or broiled in the oven. Cooking time will vary depending on the method used. Cook until no longer pink in the center or an instant-read thermometer reads 165℉.
Place ground chicken, green onions, chipotle pepper, almond flour, garlic powder, salt and pepper in a bowl. Mix with a large spoon or your hands to combine.
Add shredded cheese and mix again to distribute cheese throughout.
Divide chicken mixture into 4 portions and pat into patties about ½-inch thick. Wetting your hands with a little water will make this easier.
When the grill is hot, cook burgers 5-6 minutes on each side or until no longer pink in the center or an instant-read thermometer reads 165℉.
Remove burgers from the grill, serve on buns, lettuce wraps, over a bed of greens, etc. with desired toppings.
© The Real Food Dietitians 2024. All rights reserved.
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