Dairy milk has these 12 essential nutrients that play an important role in growth and development. But is this wholesome drink a carb or a protein? Both of these nutrients benefit the body in different ways. Read on to learn how and get the answer.

It’s 2024 and there is organic mascara and organic cheese puffs. Even organic mattresses! So what can’t be certified organic? Some of the top things that are uncertifiable organic might be no-brainers and some might catch you off guard.

Delicious taste, dense nutrition, versatility­ — it isn’t hard to see why cottage cheese is having a moment right now. Just a ½ cup yields 13 grams of protein, not to mention cultures and key nutrients to support gut, bone and brain health.

We are Organic Valley, of course organic food is at the core of what we do. But organic is more than the end product that you see on the shelf. Organic starts on the farm. We are sharing just five of the many reasons to put organic products in your grocery cart.

Between 2017 and 2022, the total number of farm acres (certified organic and not organic) significantly decreased, according to the latest ag census. There are a lot of fluctuations in commodities and farms in general and there is positive news.

Creating an eco-friendly yard benefits the environment and enhances your outdoor space. Choosing native plants and watering wisely are two simple ways to create an Earth-friendly yard. Let’s explore other impactful ways to achieve an eco-friendly yard.