Family First, Organic Valley’s newest product, is for milk lovers of all ages. It supports brain health and much more. It has the 12 essential nutrients found in our other milks and bonus, we’ve added 50 mg of DHA omega 3 per serving.

Eating healthy doesn’t have to be a daunting task. The Internet makes it seem like you have to be on some diet or take some trendy supplement to be “healthy.” When you set up your environment to support your health goals, it becomes a lot easier to reach these goals.

Like its name says, Organic Valley Grassmilk® is milk that comes from cows that eat grass, just grass. But it’s also a little more complex and even means some surprising nutritional benefits for you and your family!

Special diets and cleanses come and go, but one thing has remained the same when we look into actual diet trends: Protein.

The next time you’re feeling parched, choose an ice-cold glass of milk over water. Studies show that milk is one of your best options for maintaining optimal hydration, thanks to its natural supply of electrolytes and sugar (and, ahem, great taste).